Guide

GAD-7: scoring and interpretation, with a free calculator

The GAD-7 (Generalised Anxiety Disorder-7) is a seven-question anxiety questionnaire that takes about two minutes. It is free to use, has an official Hindi version, and works well for tracking anxiety from session to session.

By the MindConnect team · Updated · 5 min read

How to score the GAD-7

The client rates seven problems over the last two weeks: Not at all (0), Several days (1), More than half the days (2), Nearly every day (3). Add the answers for a total from 0 to 21.

Score a GAD-7 in seconds, in English or Hindi.

Open the calculator

What the score means

TotalSeverity
0–4Minimal anxiety
5–9Mild anxiety
10–14Moderate anxiety
15–21Severe anxiety

A score of 10 or more is the usual cut-off for further assessment: in the original study it identified generalised anxiety disorder with 89% sensitivity and 82% specificity. The GAD-7 also picks up panic disorder, social anxiety and PTSD reasonably well, so a high score means "assess further", not "this is GAD".

Tracking change over time

  • Reliable improvement: a drop of 4 points or more (the threshold NHS Talking Therapies uses).
  • Below the cut-off: moving from 10 or more to under 10 is a common marker of recovery.
  • Reliable deterioration: a rise of 4 points or more.

Pairing the GAD-7 with the PHQ-9 gives a quick picture of both anxiety and depression, which often occur together.

The GAD-2

The first two questions on their own form the GAD-2. A GAD-2 score of 3 or more suggests completing the full GAD-7. It is useful as a quick screen in a busy clinic.

Using the GAD-7 in Indian languages

Official translations exist for Hindi, Marathi, Tamil, Telugu, Kannada, Malayalam and more. Our Hindi GAD-7 calculator uses the official Hindi wording. In MindConnect you can send the GAD-7 to a client’s phone in their language and see scores charted over time.

Frequently asked questions

What GAD-7 score indicates anxiety?

A total of 10 or more is the common cut-off for further assessment of an anxiety disorder. Scores of 5, 10 and 15 mark mild, moderate and severe anxiety.

Is the GAD-7 free to use?

Yes. Like the PHQ-9, it was developed with an educational grant from Pfizer and no permission is required to reproduce, translate, display or distribute it.

Does the GAD-7 only detect generalised anxiety disorder?

No. It also performs reasonably as a screen for panic disorder, social anxiety disorder and PTSD, so a high score calls for further assessment.